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How to make couscoups healthy, healthy tuna salad

A quick and easy couscoup recipe for tuna salad has been featured in the Huffington Post.The recipe is made from the same couscurry ingredients as the classic salad, but with the addition of couscans and a bit of olive oil, it’s perfect for a quick snack, and a nice way to get some veggies in […]

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Blueberry Muffins Are Healthy for Your Mind and Body

This healthy blueberry cookie recipe will give you your daily dose of blueberry goodness.Healthy blueberry cookies make the perfect breakfast for a quick snack, and if you’re not feeling lazy you can bake them in a muffin tin and serve them up with a dollop of whipped cream or jam.Ingredients: 1 cup (1 stick) unsalted […]

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The 10 Best Smoothies for the Holidays

We’ve been thinking about the best healthy drinks for the holidays for a long time.We’ve had a few of our favorite smoothies for years, but none quite hit the same spot as the new healthy smoothie we’ve been obsessed with for the last couple of years.This one’s on the low side for smoothies and there’s […]

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