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I got healthy eggsplant recipes for my kids

I got my kids healthy eggplants, so they can have fresh veggies when I need them, but they were a bit out of the ordinary for me. I wanted to make my own version that was a little more natural, and so I started with healthy egg plant recipes. They were easy to make, too, with a […]

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How to Stop Getting Fat and Save Your Life

The next time you’re worried about your weight and want to know if you’re eating too much or not enough, look no further than this article.Forget everything you’ve ever heard about the dangers of weight gain and the need to exercise regularly to lose fat.It’s all just a lie, and it’s a lie you need […]

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Why is your favorite sugar-free baked goods sweet?

The ingredients are so simple, the taste so satisfying, and the nutrition so nutritious, the results are impressive.They’re so simple and so good that you probably don’t even know you’re using sugar- and fat-free ingredients.And yet, a growing body of research suggests they may be just as nutritious and delicious as the processed versions that […]

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The 10 Best Smoothies for the Holidays

We’ve been thinking about the best healthy drinks for the holidays for a long time.We’ve had a few of our favorite smoothies for years, but none quite hit the same spot as the new healthy smoothie we’ve been obsessed with for the last couple of years.This one’s on the low side for smoothies and there’s […]

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