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Blueberry Muffins Are Healthy for Your Mind and Body

This healthy blueberry cookie recipe will give you your daily dose of blueberry goodness.Healthy blueberry cookies make the perfect breakfast for a quick snack, and if you’re not feeling lazy you can bake them in a muffin tin and serve them up with a dollop of whipped cream or jam.Ingredients: 1 cup (1 stick) unsalted […]

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What’s on sale at your local fast food restaurant?

Posted February 12, 2018 09:58:01 The popular food chain Wendy’s is offering some healthy options at some of its restaurants nationwide.The company said on its website that it is adding healthier breakfast smoothie options to some of the chains’ restaurants nationwide starting this week.It will be offered in three flavors: Healthy Ramen noodles and Healthy […]

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How to make healthy muffin recipes with healthy eggs

These muffins are perfect for any time of year.They’re quick to make, delicious, and packed with protein, fiber, and vitamins.They come in a variety of sizes, flavors, and textures and can be made in any oven.The best part is that they taste like a healthy breakfast.Enjoy them on their own or in a muffin cup.Healthy […]

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Why is zucchinis a healthier breakfast?

Healthy zucchias are a healthier alternative to egg and dairy muffins and have the added benefit of being very high in protein and fiber.A healthy zuchini should contain around 2 cups of vegetables and 3 cups of flour.For healthy zucachini recipes I recommend adding some garlic and a few herbs and spices.These ingredients help to […]

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