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How to make healthy chinese rice, gluten free noodles, and gluten free meats

The healthy meat loaf is a great way to eat a gluten free meal.The dough is rolled into small balls and baked to perfection.The rice is baked until soft and cooked through.The chinese noodles are cooked until tender.And, of course, the gluten free meatloans are gluten free too.But you may not want to be stuck […]

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What is a healthy meal?

On Monday, the International Federation of the Red Cross (IFRC) will release its latest Healthy Meal Report.It will be followed by the Nutrition and Physical Activity (NPAs) and Dietary Guidelines for Healthy People report later this year.Here’s a quick rundown of the most important findings: The report will help the International Food Information Council (IFIC) to […]

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How to make healthy crockpots and other healthy meals from scratch

If you want to enjoy delicious and healthy meals on the go, you may want to consider a healthier crock pot.The most popular model, the Healthy Crock Pot, offers you the convenience of a regular pot, but with the convenience and cleanliness of a home kitchen.The Healthy Croc, on the other hand, is a more […]

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How to make healthy breakfast recipes for vegetarians and vegans

The best healthy breakfast food is breakfast cereal, says Julia Childs, author of Healthy Breakfast Recipes for Vegetarians and Vegans.She shares recipes with us for a wide variety of tastes, from hearty oatmeal to delicious egg yolk.Here are 10 healthy breakfast options for vegetarian and vegan families.1.Eggs Benedict with Black Beans and White Cheddar cheese.The […]

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