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Why is the ‘healthiest meal’ your best option?

Healthier meal options are a key piece of advice in the healthy living catalog and a great way to make a healthy meal more appealing to consumers.In a recent study, researchers at the University of Queensland and the University at Albany in New York found that consumers are less likely to eat a healthy lunch […]

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How to get your tummy toned

It’s been an awkward month for the UK, where the UK News Awards have been handed out at least once a month since May.It was also just one of the many things that went wrong on the night of the ceremony.We sat down with a few celebs to talk about their busy lives, their best […]

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