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How to get the healthiest people to eat healthier

Here’s what you need to know about healthy lunch options for your office and home.Here are a few tips for getting people to go to the gym: 1.Make it easy to share your ideas.Ask your employees to share ideas for a new healthy snack or meal.2.Make the process fun.Encourage them to ask questions about what […]

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Why you should try healthy lunches and healthy snacks

LUNCH:  Eat healthy! No one wants to eat unhealthy, but if you’re going to try something, you better make it healthy.If you’re like most Americans, you’ve had your fair share of “snack” options in your life.And as a matter of fact, many people in your social circle already have them.But they’re not all equally healthy.The healthy […]

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