| by admin | No comments

How to get the most out of your healthy meals

By Emily BluntIn the early 2000s, the medical community was still struggling to understand the relationship between eating healthy and health.There was no consensus on the most effective ways to achieve these goals, and there was no standardized approach to food labeling.In 2009, the Food and Drug Administration finally issued a rule mandating that foods […]

Read More
| by admin | No comments

This is my healthy cod recipe for vegans and vegetarians

I have to admit that I am kind of a weird vegan.I am vegan because I want to.I don’t want to get sick or get fat, or die of starvation.I want people to be able to enjoy food that’s good for them.I believe that the healthiest way to eat is to eat what the health […]

Read More