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4 reasons to love your tacos

Healthy Taco Bell is a chain of Mexican restaurants that sells delicious and healthy Mexican tacos.This week, we’re sharing four reasons to get a few tacos on your plate and savor the taste of healthy food in this recipe.#1.The tacos come with a healthy salsa, sour cream, and guacamole.We’re going to make some guac in […]

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How to eat healthy food and reduce your health risk

Posted September 15, 2018 08:23:58 With the onset of summer, the American diet has become a more sedentary, fast food and fast food-centric one, with more than 90 percent of Americans getting their meals from fast food.This has created a situation where we are consuming more unhealthy foods than we used to, and it’s affecting […]

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How to make healthy meals easier to make at home

By Kate TaylorThe New York TimesNew York City, June 24 (Reuters) – For the last decade, the U.S. government has tried to help people eat healthier.Now, the government is launching an effort to help them make healthier food, from frozen pizzas and cookies to pasta, rice, and salads.The Healthy Food and Nutrition for America Challenge, […]

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What you need to know about the ‘healthy’ food trend

This week, as we’ve noted, the U.S. Department of Agriculture (USDA) has issued a “Healthy Food Safety Advisory” (HFSAs) that suggests people with chronic diseases should limit their intake of high-fructose corn syrup (HFCS) and other sugar-sweetened beverages.The agency recommends people with certain medical conditions limit their consumption of HFCS-sweeteners to less than 4 teaspoons […]

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