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How to make a healthy fish dish with a healthier version of the mackerel

Healthy side dishes are all the rage these days, especially with the new season of Netflix’s hit series The Crown.The popular show’s writers and cast members have been making healthy, low-calorie versions of the mainstay fish dish, like the “fish cake” and “fish salad,” for months.The recipe is usually a mix of veggies, grains and […]

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How to make healthy breakfast recipes for vegetarians and vegans

The best healthy breakfast food is breakfast cereal, says Julia Childs, author of Healthy Breakfast Recipes for Vegetarians and Vegans.She shares recipes with us for a wide variety of tastes, from hearty oatmeal to delicious egg yolk.Here are 10 healthy breakfast options for vegetarian and vegan families.1.Eggs Benedict with Black Beans and White Cheddar cheese.The […]

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How to make healthy drinks using your smartphone

The Google-owned company recently announced that it has released the first commercial device to use artificial intelligence to analyse a user’s health.It’s called the SmartDrink and it’s a smart device that uses machine learning to automatically analyse the data that you provide, including whether you’re drinking, whether you are using a smartphone, and even whether […]

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