In the last year, the internet has been obsessed with pizza making and it’s been great.There are many different types of pizzas, from the simple pizzas you can buy on the street to the elaborate ones, such as the pizzas with the toppings of the world.But there are also many different ways to cook pizzas.We […]Read More
How healthy is your body? Here are some quotes from Dr. Mark Hyman, the director of the National Institutes of Health and author of The Science of Health.
Source NHL News article Healthy Body Quote: You can eat more protein, less fat, and drink less soda than most people.Healthy Body: It’s not a scientific question.It’s a matter of perspective.Healthy Mind Quote: Most people are healthier today than they were a generation ago, and they are healthier than most of their predecessors.Healthy Spirit Quote: […]Read More
Healthy eating is a key element in a healthy lifestyle.Here’s why.Healthy eating helps reduce the risk of many diseases.The main reason is that healthy foods provide nutrients and vitamins needed to grow, develop and maintain healthy tissues.These include: Fruits and vegetables: They provide nutrients such as vitamins, minerals and antioxidants that can protect against disease […]Read More
By 2020, Americans will have more than 8 billion obese people in the United States and 3.6 billion obese adults, according to the Centers for Disease Control and Prevention.Obesity is the leading preventable cause of death and disability.Obesity has become a serious public health threat that threatens our health, economy and quality of life, says […]Read More