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Which is the best healthy snack for a busy day?

In an age where people are more concerned about the “health” of their food, many snack companies are using healthy snacks to boost the overall “healthiness” of the food.These healthy snacks can be bought at convenience stores, online and even online.Here are some of the best snacks you can buy to boost your overall “healthy” […]

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Healthy cat food: Alfredo Sauce is an affordable alternative to cat food

Healthy cat foods are no longer the exclusive purveyors of the high-calorie cat food trend.A new breed of cat food has emerged to rival the canned version of the same food, and it’s made with a healthier and less expensive ingredient.Alfredo has become a household name in the cat food world.The sauce has become the […]

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The Bible’s Healthiest Pumpkin Muffins

A couple of weeks ago, I shared my favorite pumpkin muffin recipe with you.Today, I’m sharing a healthier pumpkin muffIN recipe, too.The healthiest pumpkin muffINS!(And also, because they’re all vegan.)These muffins are hearty, filling, and perfect for those busy winter days when you want to get all the pumpkin out of your diet and save […]

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Which healthy cookies are good for you?

Healthy cookies are one of the great things about food.They’re packed with protein, fiber and vitamin A, and they’re loaded with nutrients like vitamin B6 and calcium.And, unlike traditional cookies, they’re made from whole grains.So, if you’re on a gluten-free diet, this is a good choice.But you might want to start saving some healthy, gluten-containing […]

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How to eat healthy desserts

When you eat a healthy dessert, you’ll be happier.But there’s a catch.We’ve all been there.And that’s when you realize that the real happiness comes from enjoying your meal with a good friend.So, how do you enjoy a dessert that’s delicious without getting too obsessed?We found the following 10 healthy desserts to give you the edge […]

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How to make a healthy breakfast

Health is not only about how we eat, but also how we manage our weight, says health journalist Dr. Elizabeth L. Williams.Williams, an assistant professor of medicine at Harvard Medical School, is a founding member of the Institute of Food Technologists.She and her colleagues have identified nine nutrients that can reduce or eliminate the risk […]

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‘Weird’ Halloween costume could make you sick

The weirdness of Halloween can’t be understated.While the Halloween season has long been associated with an array of costumes, the word ‘fart’ has become synonymous with the holiday.In many countries, there is no official word on whether or not there is any association with Halloween, but there is a general consensus that it is an […]

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Why we eat more protein than we should

The number of people who consume more protein in a day than they should is on the rise, and according to new research published in the British Medical Journal, the average American consumes the most protein in the world.The researchers from Harvard University and the University of Edinburgh measured protein intake and metabolism in the […]

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I’m making healthy,grits tacos for my kids

Healthy and healthy tacos are now a thing for kids, according to the owner of a local chain of taco restaurants.Theresa Mancini told local news station KTVU that she opened her first healthy food restaurant on a corner lot on Friday, but it’s already serving up meals of all kinds to kids at her San […]

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When You Can’t Stop Cooking Healthy Dinner Recipes

It’s been a few years since we started posting recipes from our Healthy Kids, Healthy Pancake, Healthy Chili and Healthy Plate cookbooks.We have been lucky to share some really tasty recipes with the community, but we couldn’t resist making a few more to share with you today.The Healthy Kids and Healthy Pancakes cookbooks are filled […]

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